Wellness Coaching
Wellness Coaching is a new and rapidly growing field of healthcare. At its essence, it is a service that motivates and supports clients to reaching their personal goals. The process of working with a coach involves developing long-lasting, realistic, and healthy lifestyle choices. Your coach will ask about current functioning and future aspirations. Together, you will determine personal strengths and utilize them as agents of change. While each wellness coach has his or her unique style, we all strive to provide a comprehensive approach to our clients’ well-being.
Why Choose Vitality Wellness?
Vitality Wellness brings years of in-depth therapeutic, physical, and nutritional experience to coaching. One of the most notable features of this agency is its dedication to efficiency and feasibility. We do not believe in the “quick-fix” or “miracle cure”. Instead, Vitality Wellness looks at the whole person and matches clients with realistic plans of action.
Our lives are complex and often one area of disharmony can set off many others. At Vitality Wellness we look at all dimensions of wellness and help clients establish practices that support optimal functioning.
Corporate Wellness
The most successful companies thrive off of employee satisfaction. When you are happy with your job you are more likely to put in quality effort. Vitality Wellness offers employers a comprehensive program to create a health-conscious work environment. Through services such as lunchtime seminars, corporate health challenges, and individual employee support, your company will soar to new levels!
Wellness Coaching for Athletes
If you are a competitive athlete I don’t need to tell you about the extreme demands of your sport. While your coach and training program provide you with the physical preparedness you need, a wellness coach can fill in the gaps.
Vitality Wellness takes an in-depth look at your athletic goals and helps you clear the path to success. How much faster could you be if you were not weighed down by excess stress? How much stronger could you be? When you step onto your competition platform, Vitality Wellness wants you to feel calm, confident, and ready to crush your goals.
